Increase your flexibility
Strengthen your muscles
Calm your mind

Reduce your stress
Improve your overall health
Increase your energy

Forward Motion Yoga
Your Yoga and Meditation Oasis

Markham Village Studio

Our serene garden studio is the perfect setting for those seeking a connection to nature, to its peace and tranquility.  Fresh air, open windows, fountains running....ahhh.  The word Yoga means "union", union of body, mind, spirit, breath and environment.  Our environment was created to help you find that connection to your body's nature - it's natural rhythms, its harmony.  Our instructors love teaching here as it helps them to assist you better on your journey to inner peace and serenity.