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Ask us about our Workplace Yoga.
Morning and daytime classes to help rejuvenate and energize.

The Workplace Yoga program has been successful in helping employees find stress relief in the convenience of their own offices.
In-house sessions can be tailored to suit your business hours, with Forward Motion Yoga providing the mats, the instructor and the music!
Job stress is a major factor in the use of employee absenteeism. Workplace stress has been shown to cause backaches, migraines and substance abuse, all of which contribute to poor job performance. Chronic stress can lead to hypertension, depression and susceptibility to other common physical illnesses.
Companies supporting their employee's health and well-being through stress management and wellness programs, such as yoga, see a dramatic increase in productivity and job satisfaction. An inspired workforce contributes to your bottom line……
Make a change in your life. Make It Yoga!

Testimonials

Contact Cheryl for details